SUPPORT for brain, body, & being

holistic health coach & integration support

I help individuals and groups find their unique wellness path, create lifestyle changes, and integrate life altering experiences.

Hi, I’m Bree.

I’m an accredited Holistic Health Coach, Registered Yoga Teacher, Certified Doula, and Psychedelic Integration Coach. My work blends body, mind, and spirit to help individuals and groups access their own healing wisdom and achieve alignment in all aspects of life. With a compassionate, non-directive approach, I support clients in navigating their unique wellness journeys, empowering them to restore balance and vitality.

I believe wellness is a deeply personal process, and my mission is to guide you in reconnecting with your optimal self. Drawing on a strong foundation in motivational interviewing, SMART goal-setting, and trauma-informed care, I help you create lasting, sustainable changes that improve physical, emotional, and mental well-being. Specializing in harm reduction and holistic living, I offer the tools, support, and accountability you need to cultivate habits that foster long-term health and harmony.

Working together means co-creating an experience to help you thrive—empowered and in balance with your environment.

work with me

However we work together, I will direct the focus to your own self-treatment. I get to be the space holder for your highest alignment, healing and creativity to move through you in profound ways.

psychedelic integration

Incorporating insights and experiences from expanded states of consciousness into everyday life.

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health coaching

A goal-oriented partnership that helps you make sustainable lifestyle changes to improve their physical, emotional, and mental well-being

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get my e-book!

Psilocybin, also known as magic mushrooms, have been used in prayer, healing, and vigil by Indigenous cultures around the world for millennia. Mushroom Curious is an informative E-Book honoring how psilocybin made its way to the West, how it works with the brain, who it’s for, why preparation, set, setting, and integration are the most important when communing, and more. You’ll get info on microdosing, a common buzzword these days, as well as the importance of intention setting and building relations with plant medicines.

This year has been a wave of emotions for me on all ends of the spectrum. Many highs and celebrations, plenty of grief and befriending challenge. I am excited to share that I am officially done with the first six months of studies and immersion to
Cycles & Seasons ~ one constant we can count on as humans that’s reflected by the Earth. Tis the season for internal work, facing the shadow, feeling the feels, staying under the covers, crying as a ritual 🕯️ 🖤 Photos of me in Malibu
Snippets from a mid summer gathering hosted in my garden 🌿 It brings me the greatest joy bringing women together in vulnerability, movement, heart shares, nourishment and the pure magic that undoubtedly evolves. Many indigenous and ancient culture
Let’s not be in the rush—let’s be in the roots🌱 Somewhere along the way, we forgot this truth—living on colonized land, where ‘medicine’ appeared from orange bottles and ancestral wisdom was labeled alternative.
Someone recently asked me when I feel the most beautiful I don’t think that answer has ever been tied to what I’m wearing, how I look or what others may perceive of me. When I closed my eyes the answer came to me quick: when I’m